NOW Foods
NOW Foods, Real Food, Organic Oat Flour, 20 oz (567 g)
NOW Foods, Real Food, Organic Oat Flour, 20 oz (567 g)
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Description
- Proud to be Family Owned Since 1968
- Great for Baking
- Whole Grain
- Good Source of Fiber
- Wholesome Alternative to White Flour
- USDA Organic
- Halal
- Kosher
- Non GMO Project Verified
- Real Ingredients. Real Food
- Vegan
- Certified Organic by QAI
Crafted from the finest organic whole oats, our Oat Flour is milled to perfection. It's a wholesome versatile flour that makes a great substitute for all-purpose white flour.
Heart Healthy Diets low in saturated fat and cholesterol that include 3 g of soluble fiber per day from whole oat flour may reduce the risk of heart disease. One serving of whole grain organic oat flour provides 2 g of this soluble fiber.
Since 1968, NOW Real Food® has been committed to providing the highest quality foods using only the finest ingredients. We're independent, family owned, and proud of it. NOW that's keeping it real.
Expiration Date
01/01/2028 00:00:00UPC
733739060099Ingredients
Organic oat flour.
Packaged in a peanut-free facility that processes tree nuts.
Suggested Use
Baking: Since oat flour does not have the same texture and binding properties, try replacing half the white flour or other flours with oat flour. Add a little extra liquid if dough or batter seems too dry. Since oat flour is lighter than wheat, substitute by weight rather than volume. Oat flour can be lighter and more crumbly in texture, so extra binders such as eggs can help.
Cooking: Wonderfully thicken sauces and soups.
Breakfast: Add to hot oatmeal for a nourishing boost. Also makes great pancakes!
Cook or bake before consuming.
Warnings
Store in a cool, dry place or refrigerate for longer shelf life.
| Nutrition Facts | ||
| Serving Size: 1/3 cup (30g) | ||
| Servings Per Container: About 19 | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 120 | |
| Total Fat | 2 g | 3% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 20 g | 7% |
| Dietary Fiber | 3 g | 11% |
| Soluble Fiber | 2 g | |
| Total Sugars | 0 g | |
| Includes 0 g Added Sugars | 0% | |
| Protein | 5 g | |
| Vitamin D | 0 mcg | 0% |
| Calcium | 20 mg | 2% |
| Iron | 1.4 mg | 8% |
| Potassium | 130 mg | 2% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
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